Sports Specific Training for the Modern Day Gladiator

East Coast

Cameron Gardner

West Coast

Scott Brengel


May 2012
MonTueWedThuFriSatSun
  
 1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31  


Receive News on Events, Contests and New Programs.

Get One Free Training Session for Every Friend That Signs Up!


The Real Boot Camp Header

East Coast/West Coast Strength provides a one-of-a-kind boot camp in Costa Mesa, giving people of all fitness levels - a fun, unique and challenging setting to increase their physical stamina and core strength while lowering body fat and increasing their lean muscle tone. Our boot camp is located right in the heart of Orange County on the border of Newport Beach, Huntington Beach and Costa Mesa.

The Costa Mesa boot camp employs a multi-faceted style of training with the integration of East Coast/West Coast performance training to increase your overall athleticism, muscle coordination and joint stability. Led by Head Athletic Performance Specialist - Scott Brengel, the boot camp features our fun obstacle course, many unique exercise stations, groups that fit your fitness level and a coach to help you reach your fitness goals. All at our friendly, low pricing. Come tryout the #1 Boot Camp in Costa Mesa!

Corporate Wellness Programs
ECWC specializes in providing medium to large-sized companies in Costa Mesa, Newport Beach, Irvine, Santa Ana and most of Orange County with a full spectrum of health and wellness services.

These services include:
Large group exercise and physical fitness classes (15-25 people) - Boot camp or Cardio Kickboxing/Muay Thai.
Nutritional seminars
Biggest Loser programs (weigh-ins / weigh-outs), body composition testing/measurements & award cermonies
Fun Challenges
Small Group Training (5-6 people)

Click on the videos below to see our Experian and Blizzard corporate boot camps.

Experian’s Corporate Boot Camp

The Strongest Troll Boot Camp Contest


 

Schedule
Saturdays @ 10am

*Call for “Private Individual” and “Private Group” Boot Camp Rates.

Location
1638 Placentia Ave.
Costa Mesa, CA 92627

RATES
$60 per month - 4 total sessions
Or, $20 per session

*Number of days and time slots will increase when classes fill. 

Call 714-423-3173 or email: scott@eastweststrength.com to reserve your spot, as spaces will be limited.

 

Â