Monday January 5, 2009, 1:15pm ESTTeaneck, NJ-(PRESS RELEASE)The Teaneck Highwaymen football program has chosen East Coast/West Coast Strength Speed & Conditioning to implement a new strength and speed program for the full year leading into the 2009 season. Under the 2008 new Head Coach - Art...
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Press Release - October 1, 2008 Interview with Cameron Gardner, lightweight professional strongman
WR101 had a chance to chat with Cameron Gardner, a lightweight professional strongman. I first encountered Cameron in the United States Olympic Bobsled in 2004 in preparation for the 2006 Turino Winter Olympics. We shared many concepts about exercise and training which led us to share different training secrets over the years. I am excited to be interviewing him today.read more...
Friday December 29, 2007, 4:15 pm EST
Rutherford, NJ--(PRESS RELEASE)—Rutherford High School announced that it has chosen East Coast/West Coast Strength Speed & Conditioning to establish and maintain a new athletic performance regiment for each of its teams starting January 2008.
East Coast/West Coast will implement its program 4-5 sessions per day and 4-5 days per week in order to accommodate its 15+ squads, including baseball, softball, girls & boys basketball, swimming, track & field, tennis, volleyball, cheerleading, etc. Head Strength Coach – Cameron Gardner,...
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