Sports Specific Training for the Modern Day Gladiator

East Coast

Cameron Gardner

West Coast

Scott Brengel


September 2010
MonTueWedThuFriSatSun
  
 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30  


Receive News on Events, Contests and New Programs.

Get One Free Training Session for Every Friend That Signs Up!

East Coast Head Performance Specialist - Cameron Gardner

cam-final-headshotCoach Cameron has over 10 years of experience in working with athletes to develop their strength, speed and power - elevating his many athletes to gain starting positions, championships, All-American honors and scholorship opportunities. He is an expert in the study of human movement, rate of force development training and sports nutrition.

In addition to his success as an athletic performance enhancement expert, Coach Cameron has competed at the highest level in many different sports from Track & Field, earning titles in short-distance sprinting from the USATF indoor 60m to the 200m. He has risen to the top levels of the Team USA bobsled team to receive 2 gold medals in the America’s Cup. Another impressive accolade that Cameron Gardner has achieved as a strength athlete was his National Title as the #1 LW strongman in the country in 2004. Winning the North American Strongman title in the 231 lb and under category, weighing a lean 197 lbs. Giving up 40-50 lbs to many competitors who cut weight for the show, this is the first and only time that an athlete in the 200 lb and under weight class has won the “Overall” LW title.  This title in 2004 made Cameron the first LW 105k Professional Strongman in the U.S.

In addition to Cameron’s work as a Strength & Speed Coach, and Professional Strongman, he has worked as a firefighter in Paterson, NJ for 15 years.

email: cameron@eastweststrength.com


West Coast Head Performance Specialist - Scott Brengel

scottstone1Coach Scott has been in the practice of strength and speed development for over 10 years. Coach Scott is a specialist in bio-mechanics, energy system efficiency and sports nutrition. Scott continues to develop his personal strength and the strength of all of his athletes through a disciplined and analytical approach - boosting their performance to earn starting positions, gain scholarships and provide the opportunity to compete at the professional level.

In addition to his work as an athletic performance specialist, Coach Scott has competed in a wide range of sporting events throughout his athletic career from winning championships in football and earning titles in track & field and martial arts.

Scott played wide receiver for Kean University in Union, NJ starting wide receiver as a true freshman. Scott transitioned to Orange County, California in 1998 continuing his education as a Strength & Speed Coach along with many other athletic endeavors. For a 3 year span beginning in 1999, Scott was brought into many camps in the NFL, CFL, AFL and the XFL. And as a result from his consistent display of speed - clocking in a consistent 4.3 to 4.4 second 40-yd dash and remarkable power - pressing 30 reps in the 225 lb bench press, he was placed in the draft with a select few players down from over 1000 recruits.

From 1999 to 2006, Scott became an expert in multiple styles of martial arts including - 2 forms of Kempo, Jiu jitsu and Aikido. Scott now integrates this knowledge into his study of human movement and power.

In 2003, Scott began competing as a strength athlete in multiple disciplines. In his very first Strongman pro qualifier in May 2004, Scott competed in California’s Strongest Man amongst many of the best strength athletes the country has ever known and became one of the first Professional Lightweight Strongman to ever exist in the U.S. Scott has been consistently ranked in the Professional top 10 in the country and ranked as high as 4th in 2006. Located in Costa Mesa California in Orange County, Scott is the longest active Professional Strongman in the L.A. and Orange County area. He integrates strongman training into all of his athletes programs as he feels this style of training is excellent for building 3-dimensional strength and the type of conditioning that most anaerobic athletes will see unmatched results from.

In addition to Strongman, Scott has also competed in the Scottish Highland Games - with multiple overall wins in the Orange County Highland Games and the Queen Mary Highland Games.

Scott is a life-time drug-free athlete. It is a daunting task in the modern competitive arena, for an honest athlete to compete head-to-head with the truly genetically gifted and pharmaceutically-enhanced athletes of today. Leveling the playing field takes an extraordinary knowledge of human body and the way it adapts to stress.
Video - Strongman

Video - USA Network - Character Roadtrip - Strongman 

email: scott@eastweststrength.com


West Coast Strength & Conditioning Coach - Sean Demarinis

sean-headshot1Coach Sean is the West Coast division strength development specialist. After working at Mission Viejo High School as the manager of the off-season strength and conditioning program, he comes to ECWC with years of experience and an impressive list of personal accolades to complement his knowledge of force development.

Coach Sean employs his technical expertise and disciplined approach to enhance the on-field power and performance of his athletes.

In addition to his work as a strength coach, Coach Sean has competed at the top ranks in powerlifting, breaking two WABDL bench press world records and winning his world championship title in 2007. After achieving his powerlifting titles, Sean transitioned into the Sport of Strongman. After a year in the sport, Sean achieved the title of Southern California’s Strongest Man in March 2009. Sean continued his West Coast dominance in 2010 retaining his title as Southern California’s Strongest Man and first place win at the Golden State Strongman Champioship in Fresno.

On July 24, 2010, Sean became the fourth pro strongman at East Coast / West Coast Strength Speed & Conditioning with his victory at the Europa Fitness Expo in Hartford, CT.

Video - Strongman

email: sean@eastweststrength.com