Sports Specific Training for the Modern Day Gladiator

East Coast

Cameron Gardner

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Scott Brengel


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Final Round Conditioning - Satoshi Ishii, Ben Moreland & Phil Baroni

Published September 20th, 2009
fighter-pic-white-thumbnail East Coast / West Coast had a recent training day with the 2008 Olympic Judo Gold Medalist from Japan, Satoshi Ishii, East Coast MMA fighter Phil Baroni and West Coast MMA fighter Ben Moreland. The fighters came out to American Gym in Costa Mesa to go 3 rounds with Head Strength Coach - Scott Brengel.... read more...
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