Sports Specific Training for the Modern Day Gladiator

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Cameron Gardner

West Coast

Scott Brengel


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East Coast/West Coast Athlete - Taylor Stever Sets New Shot Put Record

Published March 1st, 2009

Rutherford High School standout Taylor Stever (junior) racked up two - first place finishes in February and March this year. Hitting three personal records in only two weeks, Stever crushes the competition with a personal best throw of 38′ 8″ at the Bergen County Relays to capture first place.

In addtion to her win in the Bergen County Relays, Stever hit a 37′ 7 3/4″ throw to take first place at the League Championship, breaking the meet record.

According to her strength coach Cameron Gardner of East Coast/West Coast Strength, Stever’s goals include breaking the 40 ft mark and looks to throw 115 ft in the Discus.

Under the guidance of Coach Garner, Stever has worked hard to develop her power in the gym through the Olympic Snatch, with consistant lifts over 110 lbs, an overhead power jerk over 155 lbs and deadlifting more than 275 lbs.

Next season, look for Stever to throw her way to the record books and racking up scholarship opportunities.

About East Coast/West Coast Strength Speed & Conditioning:
East Coast/West Coast Strength Speed & Conditioning specializes in athletic performance enhancement, providing local athletes with the opportunity to maximize their genetic potential in their respective sports.

Visit the ECWC website at http://www.eastweststrength.com.
For more information, contact:
Shaila Arora
Arora PR for East Coast/West Coast
Ph: 310.717.8255
E-mail: Shaila@arorapr.com

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